Keto Triple Berry Sugar Free Gummy Bears
Ingredients
Instructions
- 3/4 cup / 180 ml / 6 fl oz cold water
- optional: powdered erythritol to taste
- 3/4 cup / 115g fresh strawberries, halved
- 2/3 cup / 80g fresh raspberries
- 1/2 cup / 70g fresh blackberries
- 6 tbsp grass-fed gelatin powder
Instructions
- [Place the gelatin into a bowl. Add the water and allow to bloom whilst you make the berry juice.
- Add the strawberries, raspberries and blackberries to a high speed blender and blitz until smooth.
- Pour into a muslin cloth and squeeze out the juice. Discard the pith.
- Pour half the juice into a pan and warm on a low heat.
- Add the bloomed gelatin and mix until it dissolves.
- Remove from the heat and add the rest of the juice. (Adding the juice in two parts ensures the gummy bears keep their colour.) Skim off any foam with a spoon. (TASTE the mix at this point. If you feel it needs a bit of extra sweetness, stir in 1-2 tsp of powdered erythritol).
- Source Blog>>https://sugarfreelondoner.com/sugar-free-gummy-bears-keto/