LOW CARB AIR FRIED ONION RINGS

This is such a great idea for an appetizer recipe. Really easy and Yummy Low Carb Air Fried Onion Rings. Keto and gluten free options as well.

INGREDIENTS:

  • 1 Onion Sliced 
  • 1 1/4 cup Flour
  •  1 tsp Baking Powder
  •  1 Egg Beaten
  •  49 tsp Milk 1 cup + 1 tsp
  •  3/4 cup Bread Crumbs Seasonings 
LOW CARB AIR FRIED ONION RINGS   #lowcarb #appetizer #sidedish #snacks


INSTRUCTIONS:

  1. Preheat your air fryer to 370 and prep basket for nonstick
  2. In a mixing bowl, mix together the flour, baking powder and seasonings. Mix in the egg and then the milk (or beer). Transfer  to a shallow bowl.
  3. In a shallow bowl , place your bread crumbs 
  4. Using a fork,  take the first slice of onion and fully cover it with the contents of the first bowl- using a dredging technique. Then dip this piece into the bread crumbs. Then place it into the basket. Repeat this with the other slices- trying to not over-lap too much. 
  5. Air fry the onion rings for 8 minutes and then flip them over. Continue to air fry for another 8 minutes or until done.


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