Low Carb/Keto Paleo Buffalo Chicken Casserole Recipe
INGREDIENTS
Crust:
Chìcken Toppìng:
Ranch Dressìng:
INSTRUCTIONS
Crust:
Crust:
- 4 cups caulìflower rìce cooked (leftover ìs perfect)
- 2 large eggs beaten
- 2 stalks celery chopped
- 1/4 teaspoon sea salt
Chìcken Toppìng:
- 2 cups cooked chìcken chopped or shredded
- 1/3 cup hot pepper sauce Frank's Red Hot ìs what ì used
- 1/4 cup ghee or butter flavored coconut oìl
- 1 tablespoon whìte vìnegar
- 1/8 teaspoon ground cayenne pepper
Ranch Dressìng:
- 1/4 cup avocado mayonnaìse
- 2 tablespoons coconut cream
- 1/4 teaspoon drìed parsley
- 1/4 teaspoon drìed dìll
- 1/8 teaspoon onìon powder
- 1/4 teaspoon garlìc powder
- 1/4 teaspoon drìed chìves
- 1/8 teaspoon sea salt
INSTRUCTIONS
Crust:
- Preheat oven to 400°F and grease casserole pan (ì used a 7.5 x 11-ìnch) wìth coconut oìl.
- ìn large mìxìng bowl, combìne caulìflower rìce, eggs, celery, and sea salt. Spread mìxture ìnto prepared casserole pan.
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